This shop has been compensated by Collective Bias, Inc., Emergen-C, Kleenex and Dial. All opinions are mine alone. #BeWellEssentials #CollectiveBias
FOUR TIPS TO A HEALTHY AND FUN FALL SEASON
There’s so many things that we are excited about this season. Fall is finally here and we are so ready for some cooler weather, warm drinks, cozy blanket and chats by the fireplace. We also have a full calendar and are looking forward to spending a lot of time as a family. I’ve learned, however, that everything can come to a halt this time of year! Today I am partnering with Kroger to share with you my four tips to a well, fun fall season.
Freshen up your linens- I like to switch out my linens every season. Sometimes I’ll purchase a brand new set, but other times I like to pull something from the closet, wash it and set it on our bed. Having a new set of linens always freshens up the room and allows us to enter into a new season without bringing in anything that has been lingering around. It also sets the tone for a new stage in life and gives the room a simple seasonal makeover
Stock up on wellness essentials– Having the right products to keep bacteria away is one of the best defenses. First off, hand washing is one of the best ways that I know to prevent the spread of bacteria. Dial Complete® Foaming Hand Wash is antibacterial and kills 99.99% of bacteria encountered in household settings. Their slogan is Healthier Skin. Healthier Us.® and I couldn’t agree more. I particularly like their White Tea scent. It’s very sudsy, and smells crisp.
Next, I keep Emergen-C® Super Orange on hand and take it as part of my regimen year-round. Emergen-C® Super Orange is packed with Vitamin C, 7 B Vitamins, antioxidants and electrolytes to help support my immune system and enhance my energy naturally.* It also tastes amazing and having it around my 3pm slump, keeps me feeling good and gives me something fizzy to look forward to.
Kleenex® is another essential to have on hand in the case a runny nose arises! I stock up on Kleenex® Soothing Lotion™ Facial Tissue because it’s soothing care for sensitive skin with aloe and vitamin E is just what I need during dry months. I keep a few boxes around the house and make sure that we all have them available. There’s nothing worse than sneezing or having the sniffles and not having a Kleenex® available. It’s best to be proactive! For a limited time, holiday designs are available on Kleenex®.
Acclimate slowly. We can’t control how fast the temperature drops outdoors. However, when it comes to inside our home, we try to keep the variation in temperature as minimal as possible. Usually during the winter our home will reach a temperature of 65-67 degrees but we make it a point to get there gradually. Because the cool temps are dropping fast we’ll set our heater to 72 degrees inside our home and as the weeks go by, we’ll drop the temperature a little at a time.
Layers. As the temperatures begin to drop it’s so important to dress for the occasion. We start off with three layers. Our first layer or “base layer” is usually something long sleeve, thin. This layer is crucial and it helps to keep any moisture off your body. The middle layer traps any warm air that’s close to your body and keeps it warm, almost like good insulation. I usually opt for fleece for myself and the kids. The third layer is your suit of armor. It’s your parka, or coat. We opt for waterproof and thick! This is what protects you from snow, and keeps you nice and dry.
By stocking up on a few essentials from Kroger, you can be prepared. Head over to your local Kroger or Kroger banner store today to enjoy the following discounts while stocking up:
- Save $1.50 on any TWO (2) Dial Complete® Foaming Hand Washes. Excludes trial & travel size. Begins 12/1/19 for limited time only.
- Kleenex® Single Packs (50ct and up) BUY 3 (THREE) for $4, offer valid 12/8/19 -1/4/20
- Save $1 on Kleenex® bundle-packs (75ct – 160ct.), offer valid 12/25/19 -1/7/20
- Kleenex® Wet Wipes™ 20-24ct packs $1.49 all month in December 2019.
Use all products only as directed. Read label and follow directions.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
FOUR TIPS TO A HEALTHY AND FUN FALL SEASON
