During the holiday season, my skin usually needs a little extra love to get back to its natural glow. Between the sugar, late nights, and heavier meals, my skin tends to look dull and sometimes even puffy. This simple, homemade tea recipe has become my go-to ritual for bringing back that fresh, healthy glow to my skin. Not only does it taste amazing, but it’s packed with natural, skin-loving ingredients that reduce inflammation, support digestion, and help my skin look radiant.
My Glow-Boosting Tea Recipe
In a large teacup, add the following:
- 1 stick of cinnamon
- 1 tablespoon of chopped ginger
- 1 tablespoon of chopped turmeric
- Juice of half a lemon
- 1 teaspoon of Manuka honey
Pour hot water over these ingredients and let it steep for 5 minutes. Stir, sip, and enjoy the warm, soothing flavors!
Pro Tip: Make a big pitcher and keep it in the fridge to enjoy throughout the day. It’s just as refreshing cold and makes it easier to get those skin-boosting benefits all day long!
Why This Tea Makes Your Skin Glow: Ingredient Benefits
Each ingredient in this tea is chosen for its unique properties that nourish your skin from the inside out:
- Lemon: Known for its vitamin C content, lemon is a powerful antioxidant that promotes collagen production, which is key for glowing, firm skin. Lemon also helps detoxify the body, flushing out impurities that can cause breakouts and dullness. It’s a perfect way to start the day and boost your skin’s natural radiance.
- Ginger: Ginger’s anti-inflammatory properties help reduce puffiness and support a healthy complexion. It improves blood circulation, which can give your skin a natural, healthy flush. Plus, ginger can calm digestive issues, which in turn helps with reducing skin inflammation caused by internal imbalances.
- Turmeric: This golden spice is a skin superhero. Packed with anti-inflammatory compounds, turmeric helps soothe redness and calm irritated skin, making it look smoother and more even. Turmeric also has antioxidants that fight free radicals, which are known to accelerate aging and dull skin.
- Manuka Honey: Unlike regular honey, Manuka honey is especially rich in antibacterial properties and antioxidants. It helps to reduce redness and inflammation while nourishing the skin. The phytonutrients in Manuka honey support skin repair and healing, which can lead to a softer, clearer complexion.
- Cinnamon: Cinnamon has antioxidants that fight signs of aging and reduce oxidative stress on the skin. Its antibacterial properties can also help prevent breakouts, while its anti-inflammatory benefits reduce redness and swelling, giving your skin a naturally even tone.
How to Make This Tea Part of Your Glow Routine
For the best results, I love drinking this tea first thing in the morning, allowing the ingredients to gently wake up my body and kickstart my digestion. It’s also a great way to refresh your skin after a late night or if you feel a bit puffy.
With regular sips of this tea, you’re not only nourishing your skin, but you’re also supporting overall health. Make it a part of your daily routine to keep your skin hydrated, glowing, and ready for whatever the day brings!
💖 Follow me, @withlove_tere, for more natural beauty tips and wellness recipes to keep you glowing all year round!
