It’s not about resolutions this year or a “new me” because to be honest, I’m finally feeling comfortable in my own body and it has nothing to do with my waistline or a number on a scale. It has everything to do with my mind and my desire to bring in things that will edify rather than tear down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s taking a good look at my entertainment choices, my daily habits, and my desire to fuel my body with nutrient-rich meals and show it gratitude rather than bash it with discontentment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’m taking it one day at a time and I’m starting with this Rise and shine green juice recipe! It’s the kick in the pants that I need to get me out of bed and ready for the new week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌱✨ Rise and shine green juice✨🌱⠀⠀
5 ounces baby spinach leaves, rinsed ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 medium carrots 🥕 scrubbed⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 apples 🍎 halved and cored⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 celery stalks 🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀
1⁄2 large lemon 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 (2-inch) piece of fresh ginger, peeled ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ice⠀⠀⠀⠀
Pass the spinach, carrots, apples, celery, lemon, and ginger through a juice maker! Enjoy! ⠀⠀
This is a simple juice that is packed with so many nutrients and vitamins. It’s perfect any time of day but having it first thing in the morning wakes me up and really sets the tone for the day. It’s also filling and makes me feel like I’m making good choices for my mind and body.
If you’re in the market for a great juicer, this-one from Breville has been incredible. It’s been one of the best investments we made 4 years ago and it’s still going strong.
You can find more recipes here
Tell me, are you a fam of juices? I find them to be so good for me on so many levels.
