Spring is here—and while the birds are chirping and the flowers are blooming, you might be staring at that crusty oven or cluttered bathroom cabinet wondering how you’ll ever get your house in order with the kids still home. I get it. As a mom of four, I know that spring cleaning can feel like an impossible task when your hands (and heart) are already full.
That’s why I created this Spring Cleaning Checklist for Busy Moms—a realistic, room-by-room breakdown to help you freshen up your home without losing your sanity.
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Why a Low-Tox Lifestyle Matters (Especially When You’re Cleaning)
When it comes to cleaning, it’s tempting to reach for whatever works fast. But so many conventional cleaners are loaded with harsh chemicals that can irritate your skin, lungs, and especially the little hands and feet crawling around your floors.
A low-tox lifestyle isn’t about perfection—it’s about progress. It’s choosing safer swaps where it makes sense and creating a home environment that supports your family’s long-term health. Some benefits include:
- Better indoor air quality
- Fewer allergy triggers
- Safer surfaces for kids and pets
- Peace of mind knowing you’re reducing harmful exposures
My Favorite Low-Tox Cleaning Swaps:
- All-Purpose Cleaner: Mix white vinegar, water, and lemon essential oil in a spray bottle for an effective natural cleaner (avoid on granite/marble).
- Oven Cleaner: Use baking soda and vinegar paste to remove grime—no toxic fumes!
- Toilet Bowl Cleaner: Sprinkle baking soda, then pour vinegar and let it fizz.
- Glass Cleaner: Combine equal parts water and white vinegar with a drop of dish soap.
Bonus Tips for Spring Cleaning With Kids Around
- Set a Timer for 20 Minutes
You can get a surprising amount done in just 20 minutes—especially when you know the timer will save you from getting stuck organizing socks for two hours. - Assign Kid-Friendly Tasks
Let little ones wipe down baseboards or match socks. Older kids can help declutter toys or wash windows (with your low-tox spray!). - Use Laundry Day to Declutter
As you’re washing bedding and flipping mattresses, take 10 minutes to rotate outgrown clothes and donate what doesn’t fit. - Clean One Zone Per Day
Instead of doing it all at once, pick a space to focus on each day—kitchen on Monday, bathrooms Tuesday, etc. Less pressure = more progress.
A Gentle Reminder
Spring cleaning doesn’t have to mean scrubbing until midnight or tackling everything at once. It’s a time to refresh your space and reclaim a sense of peace in your home. Even if you only check off a few boxes each week, that’s still progress worth celebrating.
So pour yourself an iced coffee, blast your favorite playlist, and let’s make spring cleaning feel a little less like a chore—and a little more like self-care.
